Bang Bang Chicken Bowl

Introduction

Bang Bang Chicken Bowl bursts onto the table as a bold, flavor-packed dish that brings together the zesty punch of creamy, spicy sauce with tender chicken, fresh vegetables, and a bed of fluffy rice. Each bowl delivers the perfect balance of heat, crunch, and comfort, making it a standout whether you’re meal prepping, hosting friends, or just craving something satisfying and vibrant.

I craft this dish with intention—the chicken sizzles as it cooks, golden and juicy. I whip up the signature bang bang sauce, blending creamy and spicy elements until it’s smooth and irresistible. As I layer the bowl, each ingredient adds texture and color: crisp veggies, warm rice, and a generous drizzle of that addictive sauce. The moment the bowl comes together, it’s a feast for the senses—bright, bold, and impossible to resist.

What makes this Bang Bang Chicken Bowl so special is its flexibility. Swap in shrimp, tofu, or quinoa to suit your tastes. Add avocado slices or crushed peanuts for an extra twist. This isn’t just a recipe—it’s a customizable, crave-worthy experience that brings flavor and flair to your everyday meals.

Perfect for:

• A quick weeknight dinner
• Meal prep for lunch
• High-protein meals with bold flavor
• Satisfying takeout cravings at home

Why You’ll Love This Recipe

Here’s why this Bang Bang Chicken Bowl will become a regular on your menu:

• Bold Flavor – The real star of this dish is the bang bang sauce—an irresistible blend of creamy, spicy, and sweet that coats every bite of tender chicken. It brings restaurant-quality flavor right into your kitchen and turns a simple bowl into something crave-worthy.
• Easy to Make – With straightforward ingredients and minimal prep, you can have this bowl ready in under 30 minutes. Whether you’re cooking for one or feeding a family, it’s a hassle-free option that doesn’t skimp on taste.
• Protein-Packed – Made with lean chicken breast, this bowl delivers a solid dose of protein to help keep you full and satisfied. It’s a great option for anyone looking to eat healthier without giving up flavor.
• Versatile – This recipe is endlessly adaptable. Swap the rice for cauliflower rice or quinoa, add extra veggies like bell peppers or edamame, or use tofu or shrimp instead of chicken. It’s easy to customize for different dietary needs, preferences, or what you have on hand.
• Great for Meal Prep – These bowls are just as good the next day, making them perfect for meal prep. Prepare everything ahead of time, store in individual containers, and simply reheat when you’re ready to eat. It’s a delicious way to simplify your week.

Preparation and Cooking Time

• Total Time: 30 minutes
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Servings: 2-3 bowls
• Calories: Approximately 450–550 per bowl
• Key Nutrients: Protein: 35g, Fiber: 4g, Sugars: 6g

Ingredients

To be prepared for Chicken:

• 2 boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons cornstarch (for a light crispy coating)
• Salt and pepper, to taste
• 1 tablespoon olive oil (for cooking)

For the Bang Bang Sauce:

• ¼ cup mayonnaise
• 1 tablespoon sriracha (adjust for heat preference)
• 1 tablespoon sweet chili sauce
• 1 teaspoon honey or maple syrup (optional, for sweetness)

For the Bowl:

• 1 cup cooked white or brown rice (or cauliflower rice for low-carb)
• 1 cup shredded lettuce or cabbage
• ½ cup shredded carrots
• ½ avocado, sliced
• Green onions and sesame seeds (for garnish)

Ingredient Highlights

• Chicken Breast: Lean protein that crisps up perfectly with cornstarch.
• Bang Bang Sauce: A spicy-sweet, creamy topping that takes the flavor up a notch.
• Fresh Veggies: Add crunch, color, and extra nutrients.
• Rice Base: Makes it hearty and satisfying, with room to switch it up.

Step-by-Step Instructions

Cook the Chicken:

1. Toss the chicken pieces with cornstarch, salt, and pepper in a bowl.
2. Heat the olive oil in a non-stick skillet over medium-high heat.
3. Add the chicken and cook for 8–10 minutes, turning occasionally, until golden brown and cooked through. Set aside.

Make the Bang Bang Sauce:

4. In a small bowl, whisk together the mayonnaise, sriracha, sweet chili sauce, and honey until smooth.

Assemble the Bowls:

5. Start with a layer of rice or your base of choice.
6. Add shredded lettuce or cabbage, carrots, and avocado slices.
7. Top with the cooked chicken.
8. Drizzle the bang bang sauce generously over the bowl.
9. Garnish with green onions and sesame seeds.

Save

How to Serve

Serve the Bang Bang Chicken Bowl right after assembling for the best texture and flavor. Here are a few serving ideas:

• Warm and Fresh: Keep the chicken warm and pair it with cool, crisp veggies for a satisfying contrast.
• With Extra Sauce: Serve a little bang bang sauce on the side for dipping or extra drizzle.
• Low-Carb Option: Swap rice for cauliflower rice or serve over a salad base.
• Spicy Boost: Add extra sriracha or red pepper flakes for heat lovers.

Additional Tips

• Cut the chicken into even pieces for consistent cooking.
• For extra crispiness, air-fry the chicken at 400°F for 10–12 minutes.
• Make the sauce in advance and store it in the fridge—it tastes even better after the flavors meld.
• Add quick-pickled cucumbers or radishes for extra tang.
• Use rotisserie or pre-cooked chicken for an even faster version.

Recipe Variations

• Swap the Protein: For a fresh twist, replace the chicken with plump, juicy shrimp, which cooks quickly and brings a delightful seafood flavor to the dish. If you prefer a vegetarian or vegan option, tofu is an excellent substitute—it absorbs the rich bang bang sauce wonderfully and adds a satisfying texture that complements the other ingredients.
• Change the Base: Instead of the classic steamed rice, experiment with rice noodles for a lighter, more delicate noodle bowl experience that pairs beautifully with the creamy sauce. Alternatively, quinoa can be used as a base to add a subtle nuttiness along with a boost in protein and fiber, making the bowl even more nutritious and hearty.
• Lighten the Sauce: For a healthier take on the bang bang sauce, swap mayonnaise for Greek yogurt. This substitution not only reduces calories and fat but also adds a slight tanginess that brightens the flavor while maintaining the creamy, luscious texture you love.
• Boost the Veggies: Elevate the bowl’s nutritional value by adding fresh, crisp vegetables like shelled edamame or snap peas. These choices add a satisfying crunch, extra fiber, and a protein boost, making each bite more vibrant, colorful, and well-rounded.
• Add Crunch: Finish off the bowl with a generous sprinkle of crushed peanuts or cashews. The nuts provide a delightful crunchy texture and a toasty, nutty flavor that contrasts perfectly with the creamy, spicy sauce, adding an irresistible layer of complexity to every mouthful.

Freezing and Storage

• Storage: To maintain the freshness and best texture of your Bang Bang Chicken Bowl leftovers, store the components separately when possible. Keep the cooked chicken and vegetables in an airtight container in the refrigerator for up to 3 days. If you have extra bang bang sauce, store it in a separate sealed jar or container to prevent the chicken and veggies from becoming soggy. When ready to enjoy, simply reheat the chicken and vegetables, then drizzle with fresh sauce for optimal flavor and texture.
• Freezing: For longer storage, freeze the cooked chicken portion alone—without the sauce or vegetables—to preserve its quality. Wrap the chicken tightly in plastic wrap or place it in a freezer-safe airtight container or bag, and freeze for up to 2 months. When you’re ready to eat, thaw the chicken in the refrigerator overnight, gently reheat it on the stovetop or in the microwave, and then reassemble your bowl with fresh vegetables and newly made or thawed sauce. This method keeps each component tasting fresh and delicious every time.

Special Equipment

You’ll only need basic kitchen tools for this recipe:

• Non-stick skillet for cooking the chicken
• Mixing bowls for the sauce and coating
• Cutting board and knife
• Serving bowls or containers (if meal prepping)

FAQ Section

Can I make this ahead of time?
Yes! Cook and store everything separately, then assemble before eating for the best texture.

Is this dish spicy?
It has a mild to moderate heat level. Adjust the sriracha to taste.

Can I use store-bought bang bang sauce?
You can, but making your own lets you control the flavor and ingredients.

What’s a good low-calorie substitution for mayo?
Try Greek yogurt or light mayo for a healthier twist on the sauce.

Conclusion

Serve up a Bang Bang Chicken Bowl and enjoy a vibrant, flavor-packed meal that brings just the right amount of spice and sweetness. With crispy chicken, fresh vegetables, and a creamy, tangy sauce, this bowl makes a satisfying choice for lunch, dinner, or weekly meal prep. It’s a delicious, easy-to-make favorite that adds excitement to any mealtime.

Customize it to your liking by swapping in shrimp, tofu, or your favorite protein, and adjust the heat to match your spice level. Whether you serve it over rice, noodles, or a bed of greens, each bite delivers bold flavor and comforting texture.

Whip up a bowl today and fill your kitchen with irresistible aromas. Snap a photo of your creation and share it on Instagram—tag me so I can see your spin. Happy cooking!